Being a Big sometimes requires planning. Here some great ideas to spark your creativity. For guides and special discounts opportunities please contact your Match Support Specialist!
Outdoor Match Activities
- Visit our local Reid Park Zoo
- Visit a National or State Park for a hike or picnic lunch
- Tour the caves at Colossal Cave Mountain Park
- View & tour the white towers of Mission San Xavier del Bac
- Take a tram tour at Sabino Canyon
- Walk around Pima Air & Space Museum
Arts & Crafts
- Make a vision board collage
- Build something! This could be a train or car model, a new board game, the possibilities are endless!
- Create friendship bracelets, necklaces or rings.
- Learn a new craft together like knitting, mosaicking or pottery.
- Create a scrapbook of all the things you and your Little do together. Include ticket stubs, menus, pictures, brochures, programs and other mementos.
Educational Activities
- Check out a tree identification book and go around to your favorite parks and see if you can figure out which tress grow in the different habitats.
- Take a self-guided tour of a local historic location
- Pick a topic your Little enjoys and go to your local library to do a fun research project
- Research famous inventors, writers, or other famous people that intrigues your Little
- Play educational games together (Scrabble, Life Junior, Blokus)
More Activities
- Write and illustrate a short story together off of a topic, person, event, etc. that they enjoy
- Make a Time Capsule and bury it in your backyard or put it in a safe hidden location.
- Start a garden and keep a notebook to see how they are growing and what makes them flourish!
Check out the resources below to help your Child or Little stay sharp and continue to focus on their academics.
- Khan Academy offers a FREE library of trusted, standards-aligned practice and lessons covers math K-12 through early college, grammar, science, history, AP, SAT, and more.
- Common Sense has a bunch of great (and free!) education websites and apps that kids can access (with parent permission!) to help stem the tide of learning loss. Check them out here for more info and find what resource might be best for your Little!
- Check out Class Central for a free list of online classes that range from computer science and business, to arts/deigns and engineering. This is best for middle/high-school age Littles.
- Scratch was designed for children ages 8-16 and uses easy-to-use coding - programming language to let kids build almost anything they can dream. There are no obscure lines of code here. Instead, arrange and snap together Scratch blocks as if they are virtual Legos!
- Do you have a teenager interested in public health or psychology? Here is a laundry list of resources that they can explore!
- BoomWriter inspires children to write and develop important literacy skills, and our parent app will keep you ‘In the loop’ with your child’s progress.
- Learn to Be – Free Online 1-on-1 Tutoring: Learn To Be provides free 1-on-1, online tutoring to underserved youth around the nation. All of the tutoring is done in an online classroom with volunteer tutors comprised of brilliant high school students, college students and young professionals. Complete an application online to determine if you qualify for the free tutoring program: https://www.learntobe.org/enroll
- Free Math Help – Online Tutoring Programs: Site includes lesson pages by math topic, online forums, calculators and games to put learning into practice.
- Progressive Phonics – Free Online Reading Tool: Provides books that can be printed or read online with corresponding worksheets to help kids with reading comprehension. Choose from beginner, intermediate and advanced books. This program is specifically for beginning and/or struggling readers.
- Can't find something you like on the list above? Check out this website for a full list of educational companies offering free subscriptions.
Tucson Food Pantries & Food Banks
Community Food Bank - There are many locations for CFB, Find a location nearest to you for hours and availability.
Joseph's Pantry by Grace St. Paul's - Open Monday, Wednesday, and Friday, from 9 a.m.-noon.
Interfaith Community Services - Ina Office - Open from Monday - Saturday 8:00am - 11:00am and later hours are offered on Tuesday & Thursday 5:00pm - 6:30pm
Primavera HIP Center - Open - Monday, Wednesday, and Friday from 9:00 am to 12:30 pm. Bring a photo ID, some basic demographic information, and proof of residence.
For a longer list of Tucson-area food banks, food discounts, and emergency food resources click HERE.
Information on School Districts
Emergency and Support Services
CRISIS HOTLINES & INFO LINES
Suicide & Crisis Hotline - Available 24/7 -365 - Text or Call - 988
SafePlace Text Line - Text the word "SAFE" and your current location (street address, city, state) to 4HELP (44357) for immediate help.
Pima County Crisis Line - 520-622-6000
Pima County - Warm Line - 520-770-9909
Arizona - 211: Call -211 - 2-1-1 Arizona operators are available 24/7 - 365 and will help individuals and families find resources that are available to them locally, throughout the state, and provide connections to critical services that can improve – and save – lives.
A New Leaf - Formerly - Community Alliance Against Family Abuse (CAAFA): 24 Hour Crisis Line: 480-982-0196 or to access services, call or text 602-743-2433. New Leaf/CAAFA provides free and confidential services for survivors of sexual assault and other family services.
Arizona Statewide Crisis Hotline:
Phone : 1-844-534-4673 (HOPE)
Text: 4HOPE (44673)
Rape, Abuse, Incest National Network (RAINN): 800-656-4673
SACASA (Southern Arizona Center Against Sexual Assault) - 520-3271171 - Crisis Hotline - 520-327-7273
Arizona Suicide Prevention Coalition: Online directory of Arizona suicide prevention services.
National Suicide Prevention Hotline: 1-800-273-TALK (8255)
Teen Lifeline: (602) 248-8336
American Red Cross – Greater Phoenix: 602-336-6660
Provides disaster relief after fire, floods, microbursts, power outages and other tragedies. The organization can assist with food, clothing, shelter, health and mental health services for victims.
National Center for Missing & Exploited Children: 1-800-843-5678
National Human Trafficking Hotline: 1-888-373-7888
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
Child Abuse Hotline: 1-888-767-2445
Child Sexual Abuse Hotline: 1-866-367-5444
LGBT National Hotline - 1-800-246-7743
The Trevor Project for Young LGBTQ Lives - 866-488-7386 or text 678-678
Transgender Suicide Hotline: 877-565-8860
If you or someone you know is experiencing Domestic Abuse please contact EMERGE Crisis Hotline at 888-428-0101 or visit - Emerge!
If you have questions about Eligibility for Unemployment Insurance Benefits please check HERE.
City of Tucson Resource Line - (520)-791-2540
Other Community Resources
Shelters/Temporary Housing
- Central Arizona Shelter Services - Families (602)-595-8700
- Old Pueblo Community Services - 520-546-0122
- Our Family Services - 520-320-5122
- AZYP's Youth Homeless Shelter Hotline - 928-622-0920
Support Groups
- Al-Anon/Alateen Arizona
- Alcoholics Anonymous
- Empact Survivors of Suicide - 480-784-1514 ext. 1219
- Mental Health Support Groups - 480-994-4407
- Narcotics Anonymous - 520-881-8381
Counseling & Mental Health Resources
- Arizona's Children Association - Provides behavioral health services including counseling, Skill building & Behavior Management, intake assessments, family support services and other specialty services. For more information, or to enroll in services with AzCA, please contact the intake department at IntakesBH@arizonaschildren.org
- COPE Community Services - Provides therapy, medical and behavioral health care for youth and adults with mental health and substance abuse disorders.
- NAMI Southern Arizona - Offers free support groups and educational programs for people diagnosed with mental illness and their families.
- Pathways of Arizona - Provides behavioral health services for children, adults and families including home-based counseling, substance abuse groups, crisis intervention and prevention services.
- University of Arizona CUP Program - Provides care to the Tucson community under the supervision of volunteer attending physicians. Medical students coordinate and provide culturally appropriate preventive care, primary care, referrals, immunizations, psychiatric evaluations and diagnostic tests to patients who have no other source of healthcare.
- MIND Clinic - Within the CUP program, This clinic offers psychiatric care to patients without insurance. MIND Clinic offers psychiatric assessment and management to children and adults suffering from anxiety, depression, OCD, bipolar, schizophrenia, and other mental illnesses.
- How to Talk to Your Kids About Mental Health
- For more Mental Health & Counseling Services please click HERE
Healthcare & Medical Care Resources
- AHCCCS Medical Assistance/KidsCare - You can apply online for AHCCCS Medical Assistance, Nutrition Assistance, and Cash Assistance using Health-e-Arizona Plus (HEAplus). You can apply for yourself, your family, or someone close to you.
- Arizona Department of Economic Security - The Department of Economic Security (DES) Family Assistance Administration provides language assistance free of charge to those with limited English proficiency when assistance is needed for Nutrition Assistance, opens a new window, Cash Assistance, opens a new window, and some Medical Assistance (AHCCCS) programs.
- Planned Parenthood - Planned Parenthood provides a variety of health care services, including reproductive exams for women and men, annual well-woman check-up, cancer screenings, birth control and emergency contraception, STD testing and treatment, primary care, pregnancy testing, abortion care, colposcopy and HPV vaccinations. Walk-ins are welcome and same day appointments are usually available. Planned Parenthood accepts most major insurance plans, including AHCCCS.
- Shubitz Family Clinic - Shubitz Clinic is a family medicine clinic that provides free primary healthcare services to uninsured patients in Tucson. It is run by the University of Arizona College of Medicine.
- Children's Clinics - A comprehensive medical home that offers southern Arizona’s families a unique environment to meet the health care needs of their children. We have more than 25 medical and dental specialty clinics, primary care, behavioral health, and therapy services under one roof.
- WIC (Women, Infants and Children) - The Arizona Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides nutrition education and breastfeeding support services, supplemental nutritious foods and referrals to health and social services.
- For more Healthcare Resources please click HERE
Substance Abuse Prevention & Treatment
- Courage To Speak Foundation Guide on Drug Facts and Dangers of Abuse
- University of Rochester Guide - Talking With Your Kids About Drugs, Alcohol, and Tobacco
- COPE Community Services - Provides therapy, medical and behavioral health care for youth and adults with mental health and substance abuse disorders.
- Partnership for Drug Free Kids: Website offers prevention/education materials, parenting tips, drug guide, videos and resources.
- Mothers Awareness on School-Age Kids (MASK): Offers education and resources on a variety of issues facing kids, including substance abuse, bullying, depression, eating disorders, teen dating, smoking and more.
- Childhood Trauma & Addiction
- Live Another Day - Live Another Day was founded with the purpose of providing equal access to life-saving resources. They offer dozens of resources for finding help for mental health and substance use
- Support for BIPOC Parents - An extensive resource list curated for BIPOC parents. This guide was put together by the experts at Louisville Addiction Center
- Resources for AAPI Students - 28 mental health and substance use resources for Asian American students, carefully curated by experts at Lexington Addiction Center
- A Guide for Addressing the Loneliness Epidemic - In May 2023, Surgeon General Dr. Vivek Murthy issued a special report on the public health crisis of loneliness in America. T.R.U.E Addiction and Behavioral Health has put together this incredible guide with dozens of mental health and substance use resources that can help.
Violence Prevention & Response
- Arizona Suicide Prevention Coalition: Offers a directory of Arizona suicide prevention services and resources.
- How to Talk to Kids About Gun Violence: Great article provides advice on how to address gun violence with your child at any age.
- Emerge! Center Against Domestic Abuse - Offers emergency shelter, community-based services, community education, a 24/7 crisis hotline and a housing stability program as part of our mission to provide the opportunity to create, sustain and celebrate a life free from abuse.
- Southern Arizona Center Against Sexual Assault (SACASA) - Survivor Hand Book - English - Spanish
Bullying & Cyber-Bullying Support
- What Parents Can Do About Childhood Bullying
- Online Safety for Children and Teens: A Comprehensive Guide to Staying Safe Online
- Together Against Bullying: Offers tips for parents to intervene and respond to bullying behavior, activities to teach young children about how to deal with conflicts, show kindness and be a good friend.
- Stomp Out Bullying: Works to prevent bullying, cyber-bullying, sexting, and other digital abuse and includes a help chat line for youth.
- Arizona Anti-Bullying Laws & Policies
- CDC - Preventing Bullying Facts, Statistics & prevention techniques. - English - Spanish
- For More Resources on Bullying & Cyber-Bullying Click HERE